This recipe is sooooo easy and you can make enough of these egg cups at one time to last the entire week!!
Step 1 - Line a large muffin tin with "cupcake liners" to make your clean up easier.
Step 2 - Line a low sugar bacon around the sides of each lined slot.
Step 3 - Crack an egg into each slot *
Step 4 - Add a bit of your favorite grated cheese.
Step 5 - Sprinkle with some salt and pepper.
Step 6 - Bake for 20 minutes at 350 degrees.
Step 7 - Enjoy!!
*To add a bit more fat to these, you can scramble the eggs with some heavy whipping cream.
Frank and Cat Vandy are recognized leaders and influencers in the Keto community. Combined they have lost nearly 50 pounds and introduced hundreds of others to the Ketogenic lifestyle. To contact Frank and Cat visit our About Us.